Programs Informed by Evidence
7 Principles of Making a Marriage Work Workshop
What You’ll Learn
Simple, proven tools for building a strong, lasting marriage
Everyday habits that create closeness and reduce conflict
How small, daily moments can make a big difference in your relationship
Insights from research-based exercises and questionnaires
Practical ways to repair and strengthen your connection using Dr. Gottman’s methods
Based on Dr. John Gottman’s The Seven Principles for Making Marriage Work, this online live program brings decades of research into an easy-to-understand, practical format. You’ll learn how to improve communication, shift unhelpful patterns, and focus on the little things that help love grow over time.
Bringing Baby Home for Parents
Are you a new or expecting parent feeling overwhelmed by the early days of parenthood?
It’s easy to get completely focused on your baby, but one important piece can unintentionally slip to the side—your connection with your partner. Research shows that a strong, supportive relationship between parents plays a key role in a baby’s healthy development. Bringing Baby Home for Parents is a live, online workshop designed to help you stay emotionally connected, communicate better, and create a loving, supportive environment for your growing family. The workshop is led live by a trained Gottman Leader, offering practical tools you can use right away.
Lessons In Love
SINGLES
Single and ready for a better relationship? Lessons in Love for Singles is a live, virtual workshop designed to help you build the skills for a happy, lasting partnership. Based on Dr. John Gottman’s New York Times bestseller, The Seven Principles for Making Marriage Work, this workshop adapts those trusted principles especially for singles. You’ll learn practical, real-life tools to create healthy, meaningful romantic relationships—all guided by a Lessons in Love Leader from your community.
Group Supervision
For social workers, counsellors, sexologists, psycho-therapists
This professional supervision group provides a supportive, reflective space for practitioners to explore their work, enhance professional skills, and maintain ethical and effective practice. The group offers collaborative discussion, set case review and case reflection, and thoughtful feedback, fostering professional growth, confidence, and resilience. Through shared learning and guided supervision, members are supported to deepen insight, strengthen practice, and navigate the complexities of their professional roles within a respectful and confidential environment.
Perimenopausal Support Group
This perimenopausal support group offers a safe, compassionate space for individuals navigating the physical, emotional, and psychological changes of perimenopause. Through shared experiences, gentle discussion, and mutual support, the group aims to reduce isolation, build understanding, and support wellbeing during this important life transition.
Professional Book Club
Join our professional book club for engaging conversations that bridge theory and practice. Together, we explore meaningful texts, share perspectives, and reflect on how ideas translate into everyday professional work. The group offers a relaxed, collegial space for learning, connection, and professional growth.
Women’s Sexology Group
This women’s sexology support group offers a safe, confidential, and non-judgmental space to explore sexuality, intimacy, and embodied experience. Through shared discussion and gentle reflection, participants are supported to deepen understanding, feel validated in their experiences, and connect with others in a respectful and supportive environment.